The bloat is leaving

I've done it, I've lost 5 pds, 20-25 more to go..........I am encourage and determined to work harder next week. Lookout Montreal here I come.

Wonderful wednesdays

Awwwww wednesdays, mid week, this is my hard day. I'm grumpy, edgy and I crave junk. Tomorrow will be better because it's so close to a cheat meal. I'm heading to the gym for a late night workout, and I'd rather go to bed. A day with the daycare kids and my kids, dryland training for my oldest hockey, this is crazy, I still got to get some food made.
After all that complaining I remember my goal and what it takes to get there.
I want to step on that stage feeling like a million bucks, so I pick up my energy, and here I go for one good workout.

Monday is over

Monday is over, I'm getting ready for bed.
I did my workouts, shoulders and some back and then a good session of cardio.
My eating was clean so good for me, I made it.
Anyone watch Oprahs new shows....it was good, looks like a good week for Oprah.

Monday and here we go

It's monday tomorrow and here I go!!!
On the road to training to be a figure champion at the Canadian Natural Championships in Montreal, March 21st.
I have some weight to lose, 25-30 pounds....OUCH!!!
So I'm preparing meals and my workout plan for the week. The most important, in my opinion is the mental preparation, I have a bad relationship with sugar and tomorrow it comes to an end. My new and healthy attitude towards food is starting and so is my new exercise regimen.
Talk to you all soon to let you know how I'm doing.